Weight Loss & Weight Gain
Personalized weight loss/ weight gain diet plan for sustainable results and lifestyle improvement.
PROCOD A Family Diet Clinic is a professional dietitian clinic in HSR Layout, Bengaluru offering personalized and science-based nutrition plans for weight management, PCOS/PCOD, diabetes care, thyroid disorders, cholesterol control, fatty liver, and gut health. We provide customized medical nutrition therapy for all age groups including pediatric, pregnancy, postpartum, adult, and geriatric patients. Our approach focuses on sustainable lifestyle modification and long-term health improvement. Clinic consultations are available in Bengaluru, along with online diet consultations across India. We also offer live online group workout sessions including yoga, HIIT, dance fitness, and cardio programs as standalone or add-on services.
Personalized weight loss/ weight gain diet plan for sustainable results and lifestyle improvement.
Medical nutrition plan for blood sugar control and diabetes care.
Hormone-focused diet plan for PCOS weight and symptom management.
Liver-supportive diet plan for fatty liver management.
Heart-healthy diet for cholesterol and triglyceride control and to support healthy blood pressure levels.
Nutrition guidance to support hormonal balance, reproductive health and overall sexual wellness.
Customized diet plan for hypothyroidism and hyperthyroidism
Diet support for bloating, acidity, constipation, flatulence and IBS.
Prenatal Nutrition Plan Balanced diet guidance for healthy pregnancy and fetal growth. Postnatal Recovery Diet Nutrition support for healing and energy after childbirth. Lactation Nutrition Plan Optimized diet plan to support breastfeeding and milk supply.
Pediatric Nutrition Plan Balanced diet support for healthy child growth and development. Teen Weight Management Healthy weight and nutrition guidance for adolescents.
⭐⭐⭐⭐⭐ Loved the diet plan! Easy to follow and helped me stay consistent. Highly recommended!
Had a great experience with your given balance diet for loosing some extra inches of fat lining with wt reduction of ...Read moreRead less
Had a great experience with your given balance diet for loosing some extra inches of fat lining with wt reduction of 4 kg in 2 months. My pcod problems also minimizing. Thanks DT Debalina
I have been following dietary chart since 18th May, 2026 & during this short period I have been feeling remarkable c...Read moreRead less
I have been following dietary chart since 18th May, 2026 & during this short period I have been feeling remarkable changes in management of my blood sugar level. My blood sugar level is completely normal now, although I have been taking medicine regularly. My sugar fasting level is tested and found 85.8 & Post prandial blood sugar is found as 117.2 . My belly looks completely normal. Thanks to PROCO-D FAMILY DIET CLINIC for suggesting me an effective diatary chart. I would suggest you to consult the PROCO-D FAMILY DIET CLINIC for any kind of your body complication . Dt.Debalina Saha Ma'am is very caring. She studies the case & then suggests your diet. Thank you Ma'am. Wish your clinic all the very best for future 🙏 🙏🙏
I 've been talking diet consultation from Debolina di.for the past three months.I' ve seen very positive change in bo...Read moreRead less
I 've been talking diet consultation from Debolina di.for the past three months.I' ve seen very positive change in both my body and overall health.I'm very satisfied with the progress so far.After follow your diet chart and advise l feel very good energetic.you are the best dietician and again thank u for teaching me. Love 💕 you too always..
Best dietitian in Agartala,Tripura
I took 3 month diet plan from Debalina. She guided me so carefully. I had many medical issues including BP, Thyroid,...Read moreRead less
I took 3 month diet plan from Debalina. She guided me so carefully. I had many medical issues including BP, Thyroid,Daibetic.. I feel much better now compared to when I started the diet. A big thank you to Debalina for helping me to improve my health 🫶🫶 Such a great dietician🫶🫶
Best Dietitian in HSR LAYOUT, I reversed my fatty liver, high cholestrol levels and prediabetes.
She is really good dietitian.
Very happy with my journey so far! I reduced my weight from 85 kg to 77 kg with a simple and sustainable diet plan. T...Read moreRead less
Very happy with my journey so far! I reduced my weight from 85 kg to 77 kg with a simple and sustainable diet plan. The diet was easy to follow, not overly restrictive, and fit well into my lifestyle. Thank you for the constant support and guidance. Highly recommended!♥️
Very happy with my journey so far! I reduced my weight from 85 kg to 77 kg with a simple and sustainable diet plan. T...Read moreRead less
Very happy with my journey so far! I reduced my weight from 85 kg to 77 kg with a simple and sustainable diet plan. The diet was easy to follow, not overly restrictive, and fit well into my lifestyle. Thank you for the constant support and guidance. Highly recommended!♥️